Amount of 18:2 undifferentiated in Corn flour, yellow, degermed, unenriched
Cereal Grains and Pasta
In 100 g (Grams) of Corn flour, yellow, degermed, unenriched there is 0.673 g of 18:2 undifferentiated. Change amount
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18:2 undifferentiated
18:2 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 18:2 undifferentiated other than Corn flour, yellow, degermed, unenriched.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.6 g
|
69.6%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, industrial, soy, low linolenic
|
55.967 g
|
55.97%
|
Oil, wheat germ
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54.8 g
|
54.8%
|
Oil, corn, industrial and retail, all purpose salad or cooking
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53.515 g
|
53.52%
|
Oil, walnut
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52.9 g
|
52.9%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
52 g
|
52%
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Oil, cottonseed, salad or cooking
|
51.5 g
|
51.5%
|
Oil, industrial, soy, refined, for woks and light frying
|
51.296 g
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51.30%
|
Oil, soybean, salad or cooking
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50.952 g
|
50.95%
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Oil, industrial, soy, ultra low linolenic
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50.906 g
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50.91%
|
Oil, tomatoseed
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50.8 g
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50.8%
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Oil, vegetable, soybean, refined
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50.299 g
|
50.30%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
45.938 g
|
45.94%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
45.3 g
|
45.3%
|
Oil, sesame, salad or cooking
|
41.3 g
|
41.3%
|
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
|
40.953 g
|
40.95%
|
Mayonnaise dressing, no cholesterol
|
40.569 g
|
40.57%
|
Corn flour, yellow, degermed, unenriched
Corn flour, yellow, degermed, unenriched is a type of Cereal Grains and Pasta. The most significant nutrients in Corn flour, yellow, degermed, unenriched are listed below.
Water
|
9.81 g
|
9.81%
|
Energy (calorie)
|
375 kcal
|
|
Energy (joule)
|
1569 kJ
|
|
Protein
|
5.59 g
|
5.59%
|
Total lipid (fat)
|
1.39 g
|
1.39%
|
Ash
|
0.46 g
|
0.46%
|
Carbohydrate, by difference
|
82.75 g
|
82.75%
|
Fiber, total dietary
|
1.9 g
|
1.9%
|
Sugars, total
|
0.64 g
|
0.64%
|
Calcium, Ca
|
2 mg
|
|
Iron, Fe
|
0.91 mg
|
|
Magnesium, Mg
|
18 mg
|
0.02%
|
Phosphorus, P
|
60 mg
|
0.06%
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Potassium, K
|
90 mg
|
0.09%
|
Sodium, Na
|
1 mg
|
|
Zinc, Zn
|
0.37 mg
|
|
Copper, Cu
|
0.142 mg
|
|
Manganese, Mn
|
0.056 mg
|
|
Selenium, Se
|
8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Corn flour, yellow, degermed, unenriched